Creamy Asparagus Fennel Soup

Creamy Asparagus Fennel Soup
I'm feeling so ecstatic about spring that I couldn't let March go by without creating a soup that is a bright reminder of what's to come.  Creamy Asparagus Fennel Soup is the perfect soup to usher in spring.  It's bright in flavor and color and so easy to make.  It's full of  seasonal veggies and it appeals to whole30, paleo ... Read More

Blueberry Chocolate Smoothie

Blueberry Chocolate Smoothie
A few years back our son spent some time in Columbia doing missions work.  He partnered with a church to build an orphanage for at risk young girls.  My husband and I went down to visit and to help.   While out sight seeing we went to a very fancy chocolatier shop.  It was like one of our finest jewelry ... Read More

Mint Chocolate Chip Green Smoothie

Mint Chocolate Chip Green Smoothie
Inspiration often strikes when my pantry is near empty and I find myself rooting around to find something to eat.  Arriving home late from being out of town (like 2 am) and needing to be at work at 9 am, left me wondering what there was in the pantry and fridge for breakfast and lunch??? You know the old saying ... Read More

Rich and Creamy Hot Cocoa : Dairy & Refined Sugar Free

Rich and Creamy Hot Cocoa

Rich and creamy hot cocoa is a must when temps are dropping to single digits.  In the spirit of the season we had our little grandkids in for a Christmas overnight complete with crafts, movies and festive food.  That includes hot cocoa. Someone couldn’t wait to craft….. I had been dreaming about a flavorful hot chocolate made with DIY Almond Milk and sweetened with … Read More

DIY Almond Milk

Almond Milk

Homemade Almond milk has much more flavor and body than store bought and it’s really easy to make.  Stay tuned for a Pecan Crusted Pumpkin Pie recipe with this as an ingredient.  I thought it would be helpful to post this recipe as well.  On one of our visits to Nashville, daughter #1 taught me how to make this.  We all loved … Read More