Pistachio Basil Beet Salad

Pistachio Basil Beet Salad
Want to make a salad that screams summer and makes use of the fresh garden produce that's sure to come?  Pistachio Basil Beet Salad illumines the table with bright color and flavor and it's so simple to make.  By layering a mix of roasted and raw veggies, complimentary flavors and textures are brought to the salad party.  The true vegetables flavors ... Read More

Four Fresh and Festive Salads

Winter Greens Salad with Tahini Dressing
It’s countdown time to Christmas and like me, you’re probably planning your menu for the big meal.  Here's a round up of four fresh and festive salads to choose from for your Christmas table.  Each one is unique and requires more or less attention to make, but all of them are vibrant and tasty, a perfect combo for your holiday ... Read More

Cooking Class : Hearty Soups and Salads

Cooking Class : Hearty Soups and Salads

Please join me in a real foods cooking class of Hearty Soups and Salads, with lunch/dinner included.  Whether you’re making some healthy dietary changes or need inspiration for preparing more nutritious meals, or maybe you’re looking for a fun way to spend time with a friend or loved one-this class is for you. During the hot summer months I can’t … Read More

Bison Taco Salad with Avocado Cream Dressing

Bison Taco Salad with Avocado Cream Dressing
How about a main dish salad that's perfect for hot summer nights that the whole family will love?  Bison Taco Salad with Avocado Cream Dressing is so satisfying, low carb and full of favorite ingredients.  And with avocado cream dressing, I mean...who couldn't eat this every day without tiring of it?  Here's what you'll need for the salad. Included is lacinato ... Read More

Spinach, Basil and Zucchini Noodle Salad

Spinach, Basil and Zucchini Noodle Salad
This Spinach, Basil and Zucchini Noodle Salad came about as a redo of a bow tie pasta salad recipe I make every year at my grandson's request for his birthday dinner.  The fact that this 9 yo boy wants a salad with spinach and basil in it makes me proud of him and his mama, who's such a great cook, ... Read More

Restorative Chicken & Sweet Potato Noodle Bowl

Restorative Chicken & Sweet Potato Noodle Bowl
Returning home after a little warm weather vacay makes me oh.so.grateful. to cook in familiar surroundings with favorite tools (hello spiralizer).  I had expected to cook more in our Airbnb, but the kitchen was so lacking in functionality and light that I soon defaulted to very basic home cooking or giving in to the amazing food scene of Scottsdale, AZ. ... Read More

Cooking Class : The Winter Plate – An Invitation To Lunch

Cooking Class : The Winter Plate, - An Invitation To Lunch

It’s cold and gray out there but lets bring color inside to the winter plate. Please join me in a real foods cooking class with lunch included.  Whether you’re making some healthy dietary changes or need inspiration for cooking cleaner meals, or maybe you’re looking for a fun way to spend time with a friend or loved one-this class is … Read More