Chinese takeout makeover…a spring cooking class

Chinese takeout makeover...a spring cooking class

Do you love Asian cuisine like I do?  Let me introduce you to a new class; Chinese takeout makeover… a spring cooking class, where we will be recreating some favorite Chinese takeout dishes with all healthy and fresh ingredients.  It can be done, so bring a friend and c’mon over and cook with me.  All recipes are delicious and made … Read More

Chocolate Pistachio & Cranberry Fudge

Chocolate Pistachio & Cranberry Fudge
Let's usher December in with a treat that's common this time of year....fudge.  With the conventional fudge recipes being over the top sweet, I never liked it much.  Anyone else feel that way?  This is a milder sweet fudge with incredible flavor without being grossly sweet.  It's made with great stuff and in only a few minutes.  Chocolate Pistachio & ... Read More

Paleo Streusel Pear Pie

Paleo Pear Streusel Pie
Paleo Streusel Pear Pie with it's sweetly spiced crumb topping is my favorite pie of all time - even better than chocolate cream pie, and that's saying a lot.  Because Pumpkin Pie and Chocolate Cream Pie trump fruit pies for family gatherings, I don't make Paleo Streusel Pear Pie that often.  That's totally okay with me because it actually saves ... Read More

Cooking Classes : Holiday Pies and Treats

Cooking Classes : Holiday Pies and Treats

Are you ready to talk DESSERT? I am excited to welcome you to holiday pies and treats, a new cooking class featuring guilt free options for the upcoming holiday season.  Having an arsenal of celebratory confections is key to maintaining sustainable and clean food goals during a season where sugar filled treats are found everywhere. If you want to get the hang … Read More

The Best Plum Crumble Ever

The Best Plum Crumble Ever
Hands down this is the best plum crumble ever.  It's deliciously comforting, inspires a cozy vibe, refined sugar and grain free, but most importantly it's beyond delectable. Get ready for your house to smell scrumptious.  Gather your family and friends around for a fall dinner and serve this bubbling goodness for dessert.  Expect it to deliver up all the cozy ... Read More

Guilt-Free No Bake Desserts

No-Bake Carrot Cake Balls

This Labor Day weekend will be a scorcher here in the PNW, so I hope you’ve got plans to be around water to cool off.  If you’re making a dessert for a legendary Labor Day BBQ with family and/or friends, no need to fire up your oven.  I’ve got you covered!  For your gatherings, here is a guilt-free no bake … Read More

No Bake Chocolate Freezer Pie

No Bake Chocolate Freezer Pie
After a long cold winter and spring let's get a summer food vibe going.  How does a rich and creamy frozen treat sound?  This yummy No Bake Chocolate Freezer Pie takes no time to whip up and it only has 4 main ingredients. Use a blender to whip up the rich and creamy filling in just a few minutes.  You ... Read More

Flourless Frosted Brownies

Flourless Frosted Brownies
This Flourless Frosted Brownies recipe is entirely made in the food processor and it's the perfect treat for your weekend festivities. For the brownies, this is what you'll need. And these are the ingredients for the frosting. This yummy recipe is inspired by Ali Segersten's great brownie recipe from her cookbook Nourishing Meals. Both the brownies and the frosting are whipped ... Read More

Grain Free Morning Glory Muffins

Grain Free Morning Glory Muffins
Made in the food processor, these Grain Free Morning Glory Muffins are the perfect treat for the lunchbox, after school snack or a grab and go breakfast. I'm reading The Hungry Brain by Stephan Guyenet,  and he talks about the most common calorie dense foods consumed by adults and kids.  You know what tops both lists?  Highly refined carbohydrates...as in ... Read More

Cooking Class : The Winter Plate – An Invitation To Lunch

Cooking Class : The Winter Plate, - An Invitation To Lunch

It’s cold and gray out there but lets bring color inside to the winter plate. Please join me in a real foods cooking class with lunch included.  Whether you’re making some healthy dietary changes or need inspiration for cooking cleaner meals, or maybe you’re looking for a fun way to spend time with a friend or loved one-this class is … Read More