Cooking Class : The Winter Plate – An Invitation To Lunch

Cooking Class : The Winter Plate, - An Invitation To Lunch

It’s cold and gray out there but lets bring color inside to the winter plate. Please join me in a real foods cooking class with lunch included.  Whether you’re making some healthy dietary changes or need inspiration for cooking cleaner meals, or maybe you’re looking for a fun way to spend time with a friend or loved one-this class is … Read More

Chocolate Raspberry Parfaits

Chocolate Raspberry Parfaits
I've been hoping to have time to post this very scrumptious Valentine's Day dessert.  This creamy parfait is dairy, gluten and refined sugar free and a favorite from my cooking classes.  Layered with a quick homemade raspberry jam, these Chocolate Raspberry Parfaits are a decadent dessert that's actually good for you and your whole family will love. The bottom layer ... Read More

Raspberry Basil Cooler

Raspberry Basil Cooler
Is it incredibly hot where you live? Because it's unbearably hot here.  A heat wave is sweeping the PNW in triple digits. This Raspberry Basil Cooler is a refreshing way to beat the heat using local berries and the basil you may have growing in your herb garden.  It has few ingredients and deliciously thirst quenching.  It would be a ... Read More