Pickling Naturally : Fermented Beets with Cumin and Basil

Pickling Naturally : Fermented Beets with Cumin and Basil
I know some of you have been eagerly waiting for this recipe!  The process of Pickling Naturally : Fermented Beets with Cumin and Basil tempers beets natural sweetness, adds a pungent flavor enhanced by spices, herbs and natural earthiness.  We've been diving into these jars enjoying the mix of complex flavors that blend so beautifully together. Who would've guessed we'd ... Read More

Chili Lime Sweet Potato Fried Rice

Chili Lime Sweet Potato Fried Rice
I'm excited to share this recipe for Chili Lime Sweet Potato Fried Rice with you.  But first a little about my health journey and why. My journey to clean eating began 45 years ago at the age of 18 after learning of my mom's breast cancer diagnosis.  Her diagnosis came after my grandmother and aunt's cancer diagnosis and since then ... Read More

Creamy Spring Greens Soup

Creamy Spring Greens Soup
Just because  winter is fading away, doesn't mean we leave soup behind too.  Have you noticed with warmer temps we crave lighter and more fresh flavors?  It's true.  Every year it happens.  And then I take notice.  More salads gradually take over as the weather warms up. But don't give up on soup.  These off and on rainy days of ... Read More

Cauliflower Rice Asian Bowl

Cauliflower Rice Asian Bowl
If you've never made cauliflower rice, you're in for a treat.  Trust me, it's not as difficult as it sounds. If you are going low carb or paleo, you will be happy to know you can reinvent you favorite rice bowl meals with this simple process.  And you know what else?  It only takes 10 minutes to get oven ready ... Read More

“Zoodles” Red Curry Bowl with Cod

Zoodles Red Curry Bowl with Cod
If you lived with us for a week, you would be served up meals in a bowl not just for dinner, but for breakfast and lunch too.  I'm kind of crazy about the concept of a meal in a bowl.  It's a fun way to present food and layer flavors.  A protein and a green veggie makes it complete. Like ... Read More

Creamy Roasted Tomato Soup

Creamy Roasted Tomato Soup
Creamy Roasted Tomato Soup, dairy and gluten-free, happens to be a perfect match for these these cold dreary days of winter. Our bumper crop of tomatoes from last summers garden came in handy for this recipe.  After putting up many quarts of Garden Vegetable Soup and marinara sauce in the freezer for winter meals, we still had tomatoes galore that ... Read More