Pickling Naturally : Pink Pickled Radishes with Peppers

Pickling Naturally : Pink Pickled Radishes with Peppers
Spring brings fresh inspiration to familiar seasonal produce namely....some of my favorites, red radishes.  This lacto-fermented recipe for Pickling Naturally : Pink Pickled Radishes with Peppers was created out of anticipation for a new gardening season, where we will reap beautiful bunches of homegrown radishes.  In this vibrant ferment, the radishes are paired with veggies in the same color scheme ... Read More

Product Review : Vital Proteins Bone Broth Collagen

Product Review : Vital Proteins Bone Broth Collagen

It’s time I shared with you a product I’ve been using for a while now in a product review : Vital Proteins Bone Broth Collagen.  Embrace it’s multiple benefits as your ticket to effortless immune building throughout a hectic holiday season, just when we need it most.  Crystal like powder dissolves easily and quickly in hot water making it convenient … Read More

Slow Cooker Barbeque Chicken Sandwiches

Slow Cooker Barbeque Chicken Sandwiches with Cole Slaw
It was a big week for our hometown as our favored college basketball team made it to the national finals!  We celebrated by making perfect game day food...Slow Cooker Barbeque Chicken Sandwiches with cole slaw and grain free hamburger buns.  The close game was a nail biter and they lost (sad) but we are proud of their hard work getting ... Read More

Peach Raspberry Upside Down Cake

Peach Raspberry Upside Down Cake
This grain free and refined sugar free Peach Raspberry Upside Down Cake may quickly become your favorite summertime cake.  You've got to share it though.  It's a treat everyone will love and you won't inhale it all by yourself.  I'm speaking from experience here as I wasn't happy with my photos the first few times baking this and made it ... Read More

Freeze and Bake Apple Pies

Freeze and Bake Apple Pies
We live in apple country.  When you live in apple country, you buy your apples from a local organic farmer and you make apple pie.  Lots of apple pies.  In one afternoon we put up 10 oven ready pies.  Yum. Many of my recipes are gluten free, but when it comes to apple pie, as per the request of my ... Read More

Pickling Naturally : Simple Cauliflower Carrot Dill Pickles

Cauliflower Carrot Dill Pickles

These pickles are some of our favorite lacto-fermented veggies.  Lacto-fermented vegetables provide a viable source of probiotics (at a cost well below most supplements) to heal and maintain a healthy gut. These crispy, sour, salty vegetables are highly addicting and an easy, economical way to maintain a healthy gut. As garden season begins in the northwest, we are planning on … Read More

Product Review : Rapunzel Vegetable Broth

Rapunzel Vegetable Broth

It’s a chilly winter here in the northwest.  Homemade soup finds its way to our table for lunch and dinner and sometimes even for breakfast.  If you prefer a plant-based diet this Rapunzel Vegetable Broth is one of my favorites to have on hand for adding flavor to soups, stews, vegetables and to add to the water while cooking quinoa, rice and other whole grains.  It’s made … Read More