Taco Breakfast Bowl

Taco Breakfast Bowl
This recipe was inspired by the need to use up quality ground bison that was leftover from making burgers the day before. Taco Breakfast Bowl, a quick skillet meal,  kicks off the day right with a tasty blend of protein and veggies.  I created it while away from home, cooking in our airbnb kitchen.  But since being home awhile, I've ... Read More

Steak and Bok Choy Asian Skillet Dinner

Steak and Bok Choy Asian Skillet Dinner
Steak and Bok Choy Asian Skillet Dinner takes the well loved stir fry concept to an easier 1 pot skillet dinner. I know I rarely post beef recipes on here and that is because we were vegan for so long that reintroducing meat has required some new skills on my part. Also, you know how much I love seafood.  As ... Read More

Thai Seafood Vegetable Stew

Thai Seafood Stew
Seafood is my protein of choice.  Anyone with me? I could eat it everyday, so while the temperatures are dropping to single digits, I created this fabulous warming Thai Seafood Vegetable Stew.  It goes perfectly well on a cold winter night with a salad and crusty bread for the bread eaters in your clan. Before we get cooking, I want ... Read More

Butternut Squash Thai Curry Stew

Butternut Squash Thai Curry Stew
Hey all of you wonderful people, Happy New Year! I hope your holidays were full of significant connections with the people who matter most in your lives. We are deep into cold temperatures here in the Pacific Northwest.  The thermometer is dipping low.  This hearty vegetable rich, whole30 Butternut Squash Thai Curry Stew has been appearing and reappearing at our ... Read More

Cooking Class : Hearty Soups and Salads

Cooking Class : Hearty Soups and Salads

Please join me in a real foods cooking class of Hearty Soups and Salads, with lunch/dinner included.  Whether you’re making some healthy dietary changes or need inspiration for preparing more nutritious meals, or maybe you’re looking for a fun way to spend time with a friend or loved one-this class is for you. During the hot summer months I can’t … Read More

Skillet Shrimp Lo Mein with Zucchini Noodles

Skillet Shrimp Lo Mein with Zucchini Noodles
You're welcome for the quick and easy Skillet Shrimp Lo Mein with Zucchini Noodles recipe I'm about to share. I made this to change things up from our usual salad with a grilled protein on top during this heat spell we're having. It's all made in the same pan and took me only 30 minutes to prepare from start to ... Read More

Curried Cod Chowder with Kale

Curried Cod Chowder with Kale
Something that makes me so happy is when Costco has fresh wild caught cod in their seafood cooler.  Each package has approximately 3 pounds in it.  We can eat fish everyday and never get tired of it, so we stock up.  Once home we rewrap the fish in 1 pound vacuum packed bags and in the freezer they go.  Being ... Read More

Restorative Chicken & Sweet Potato Noodle Bowl

Restorative Chicken & Sweet Potato Noodle Bowl
Returning home after a little warm weather vacay makes me oh.so.grateful. to cook in familiar surroundings with favorite tools (hello spiralizer).  I had expected to cook more in our Airbnb, but the kitchen was so lacking in functionality and light that I soon defaulted to very basic home cooking or giving in to the amazing food scene of Scottsdale, AZ. ... Read More