Four Fresh and Festive Salads

Winter Greens Salad with Tahini Dressing
It’s countdown time to Christmas and like me, you’re probably planning your menu for the big meal.  Here's a round up of four fresh and festive salads to choose from for your Christmas table.  Each one is unique and requires more or less attention to make, but all of them are vibrant and tasty, a perfect combo for your holiday ... Read More

Bison Taco Salad with Avocado Cream Dressing

Bison Taco Salad with Avocado Cream Dressing
How about a main dish salad that's perfect for hot summer nights that the whole family will love?  Bison Taco Salad with Avocado Cream Dressing is so satisfying, low carb and full of favorite ingredients.  And with avocado cream dressing, I mean...who couldn't eat this every day without tiring of it?  Here's what you'll need for the salad. Included is lacinato ... Read More

Cooking Class : The Winter Plate – An Invitation To Lunch

Cooking Class : The Winter Plate, - An Invitation To Lunch

It’s cold and gray out there but lets bring color inside to the winter plate. Please join me in a real foods cooking class with lunch included.  Whether you’re making some healthy dietary changes or need inspiration for cooking cleaner meals, or maybe you’re looking for a fun way to spend time with a friend or loved one-this class is … Read More

Smoky Ranch Dressing

Smoky Ranch Dressing
It's November, the beginning of the Holiday season.  One of the cornerstones to eating clean and healthy consistently, is being well stocked with excellent ingredients and having good food ready to eat.  So this month I'm going to focus on quick and simple choices to have on hand throughout the busy holiday season.  Staying nourished empowers us to say no ... Read More

Tofu-Peppercorn Ranch Dressing

Tofu-Peppercorn Ranch Dressing

Scanning the magazine covers the subtitle of Whole Grain Salads caught my eye. We were catching a plane heading to the friendly skies of Nashville to visit our daughter Kyah and family for Memorial Day weekend. I needed some light weight reading material. One flick through bon appetit pages stirred up enough inspiration for me to make the purchase. The … Read More