Grilled Chicken Satay Platter with Creamy Almond Sauce

Grilled Chicken Satay Platter with Creamy Almond Sauce
It's nearing the fourth of July, and this grilled chicken satay platter with creamy almond sauce is totally drool worthy.  Why not switch things up from the traditional ribs - burger bash and bring some asian flare to the red, white and blue celebration?  Your family and friends will rave when they see and taste your beautiful food all made ... Read More

Creamy Asparagus Fennel Soup

Creamy Asparagus Fennel Soup
I'm feeling so ecstatic about spring that I couldn't let March go by without creating a soup that is a bright reminder of what's to come.  Creamy Asparagus Fennel Soup is the perfect soup to usher in spring.  It's bright in flavor and color and so easy to make.  It's full of  seasonal veggies and it appeals to whole30, paleo ... Read More

Cooking Classes : Holiday Pies and Treats

Cooking Classes : Holiday Pies and Treats

Are you ready to talk DESSERT? I am excited to welcome you to holiday pies and treats, a new cooking class featuring guilt free options for the upcoming holiday season.  Having an arsenal of celebratory confections is key to maintaining sustainable and clean food goals during a season where sugar filled treats are found everywhere. If you want to get the hang … Read More

Broccoli Pomegranate Salad

Broccoli Pomegranate Salad
Broccoli Pomegranate Salad fits perfectly into a holiday meal because it's simple but festive, comes together quickly, can be prepped a day or 2 ahead then mixed together right before serving.  With so many dishes needing attention at the last-minute, this salad is a bright spot on the holiday menu in more ways than one.  It's not fussy or high ... Read More

Chocolate Peppermint Protein Bites

Chocolate Peppermint Protein Bites
Oh. My. Goodness. These are dreamy and delicious, tasting decadent but they're healthy.  Quick to make in a food processor with an "S" blade and they don't require cooking, Chocolate Peppermint Protein Bites are holiday inspired, and they make a great snack to have around the house or to bring to a holiday party. I came home after an intense ... Read More

Roasted Brussels Sprouts with Pomegranate and Almonds

Roasted Brussels Sprouts with Pomegranate and Almonds
Wind gusts of 70-80 miles an hour hit our city last Tuesday and the whole city went black.  Trees uprooted everywhere, falling on power lines leaving many homes without power.  Slowly we are regaining electricity, neighborhood by neighborhood.  But many, including our kids and their families still have homes that are dark and too cold for living in.  Our power ... Read More

Kale Pomegranate Salad with Walnuts and Apples

Kale Pomegranate Salad
Don't wait until Christmas dinner to serve this nourishing salad.  It has all of the ingredients to bring it to holiday status, but it's also excellent for everyday.  You can dress it and it will stay delicious and crisp refrigerated for days later. Holiday season is here in all its glory and unfortunately with it comes cold and flu season. ... Read More