Maple Mustard Vinaigrette

Maple Mustard Vinaigrette
This creamy Maple Mustard Vinaigrette takes literally 5 minutes to make.  It's a delicious all-purpose salad dressing, but we especially love it over greens with sliced Sweet Apple Cider Pickled Beets, goat cheese and roasted walnuts.  If you don't have pickled beets, try these Maple Roasted Beets over greens instead.  Sometimes I throw in sliced red onions too. Why didn't I start making ... Read More

Pickling Naturally : Swiss Chard Kimchi

Swiss Chard Kimchi

I have been making lacto-fermented vegetables for years, not knowing they had an official name. Simply put, lacto-fermentation is a microbial process using beneficial bacteria including Lactobacillus and Bifidobacterium spp. and other lactic acid bacteria (LAB) (commonly known as probiotics), which thrive in an anaerobic fermenting environment. For thousands of years, people of different cultures (no pun intended) used natural fermentation … Read More