Blueberry Chocolate Smoothie

Blueberry Chocolate Smoothie
A few years back our son spent some time in Columbia doing missions work.  He partnered with a church to build an orphanage for at risk young girls.  My husband and I went down to visit and to help.   While out sight seeing we went to a very fancy chocolatier shop.  It was like one of our finest jewelry ... Read More

Blueberry Cobbler Smoothie

Blueberry Cobbler Smoothie
Caught up in a Christmas frenzy, I haven't been cooking much.  Truth be told, we've been living on fast food.  You know, the kind that you whiz in your Vita-Mix for 2 minutes and it's done?  Best fast food there is. You know those people who have Christmas wrapped up in July?  Well, that's not me.  I never got the ... Read More

Stellar Smoothies

Stellar Smoothies

Two quick smoothies you’re going to love!  Enjoy them with a Blueberry Teff Muffin or Carrot Oatmeal Muffin for a quick, filling breakfast that gives energy. A shout out to Costco where I picked up smoothie ingredients. Their Power Greens, So Delicious coconut milk and the organic frozen berries make whipping up delicious morning smoothies so convenient! Both of these smoothie recipes have … Read More

Chicken Vegetable Soup with Ginger Meatballs

Soup with Ginger Meatballs

I’ve been in a cooking funk. Nothing sounds good.  I figured I’ve cooked over 14,200 meals in my lifetime and I still have times when I don’t want to cook a thing for dinner and I can’t think of anything that sounds good.   When a cooking funk hits me it’s off to the library to check out some mouth-watering … Read More

Roasted Root Vegetables with Miso Sauce

Roasted Root Vegetables with Miso Sauce

Are you looking for a vegetable side that’s a great accompaniment to your turkey feast and is festive and clean?  A holiday spread demands side dishes to step up with flavor and visual appeal or no one will touch them.   Roasted parsnips, carrots, Brussel sprouts, yellow peppers, and red beets dress up for the holidays in a miso ginger … Read More

Crunchy Ginger Lime Kale Chips

Crunchy Ginger Lime Kale Chips

Kale Chips will surely satisfy your crunch craving.  Seasoned with fresh ginger and lime, sesame tahini and sesame seeds, these snacks are high in calcium, magnesium, iron and dietary fiber.   They’re a treat you could feel good about sharing.   I used 50 (to be exact) young kale leaves fresh from our garden which would be equivalent to 2 bunches of … Read More