Taco Breakfast Bowl
Grain Free Chocolate Chip Banana Muffins
Zucchini Hole in the Middle’s
Better Breakfasts : Nested Eggs with Salmon and Greens
Thank God It’s Friday! Friday evening dinners are celebrated with a grilled salmon filet with an assortment of veggies. It’s the exhale after a routine work week and a mini TGIF celebration. Invariably, there are little bits of this and little bits of that leftover, including about 1/2 cup salmon. A breakfast Frittata makes a great home for leftover veggies … Read More
Pumpkin Pie Crock Pot Oatmeal : Gluten, Refined Sugar and Dairy Free
The northwest’s 90 degree sunny days quickly turned cold and blustery. It’s that time again to send the family out the door with a warm breakfast. Here’s one that cooks all night, ready to serve up creamy fragrant bowls of spicy pumpkin oatmeal first thing in the morning! Hearty and high in protein, it nourishes all the way to … Read More
Better Breakfasts : Purple Potato Crusted Frittata with Swiss Chard
Late August brings a new variety of veggies ready to eat from our garden. While we are saying good-bye to lettuce, we have bountiful supplies of green beans, Swiss chard, kale, zucchini, crookneck, onions, carrots, cucumbers, beets, corn, and potatoes (russets, golden Yukon’s and purple potatoes). Oh my!! And yes, I am trying to put food up like crazy. … Read More
Better Breakfasts : Garden Veggie Breakfast Burrito
Friday is the one weekday I don’t rush out the door to work. I get to linger over my morning coffee. I get to spend more time in restful reflection. I get to play with our flowers and in the garden. This time is a perfect antidote after a busy week. It’s even better if I make it to SpokaneBarre … Read More