Sweet Potato Breakfast Cookies

Sweet Potato Breakfast Cookies
Sweet Potato Breakfast Cookies are a dairy, grain and sugar free kid friendly nutritious snack that you can eat for breakfast, or any other time of day for that matter. It's February.  You know what that means? It means it's time to celebrate because half of winter is behind us, the darkest month of the year is over and days ... Read More

Chocolate Peppermint Protein Bites

Chocolate Peppermint Protein Bites
Oh. My. Goodness. These are dreamy and delicious, tasting decadent but they're healthy.  Quick to make in a food processor with an "S" blade and they don't require cooking, Chocolate Peppermint Protein Bites are holiday inspired, and they make a great snack to have around the house or to bring to a holiday party. I came home after an intense ... Read More

Grain Free Seeded Crackers

Seeded Crackers

A craving I have often is one for something crispy, crunchy and salty.   I’ve been reducing my gluten intake too, so traditional crackers aren’t an option.  These crackers made with cashews, satisfy my crunch craving and stay crispy for days afterwards. They are delicious on their own, or served with soup.  They’re easy to make, the dough coming together … Read More

Julienned Beet, Broccoli Stem and Carrot Salad

Julienned Beet, Broccoli Stem and Carrot Salad

Cashews, chickpeas, carrots and beets present a salad full of flavor, texture, and color.  This raw salad, perfect for the fall, is from the cookbook Clean Food by Terry Walters.  It has been calling my name ever since this informative tool has joined my cookbook collection.  I kept pushing the recipe aside until all of the ingredients came fresh from our … Read More

Broccolini Tofu Stir-Fry with Cashews

Broccolini Tofu Stir-Fry with Cashews

I stir fried up this scrumptious mix of ingredients for a quick mid-week meal.  The recipe easily serves 4 as a side dish BUT I served it as a meal in a bowl along side cooked quinoa, with a slice of homemade gluten-free artisan bread and, well, we ate the whole thing! Tofu gets a bad rap.  People quickly dismiss … Read More