Whole Bowl Knockoff : The Winter Lunchbox

Whole Bowl Knockoff

Eating healthier seems to be on everyone’s New Year’s resolution list.  That could be a challenge especially if you’re in the habit of brown bagging and you have a gluten and dairy intolerance.  There are great lunch options beyond meat and cheese sandwiches.  Homemade soups, salads, hummus and gluten free crackers and these meal in a bowl concoctions provide plant … Read More

Savory Stewed Root Vegetables in a Sesame Sauce

Stewed Root Vegetables

Eating seasonally and local at this time of year, means saying good-bye to the summer’s crisp lettuces, beans and summer squash and hello to the beautiful and tasty variety of winter squash and root vegetables. In mid September we cut back our collards and kale to stubby stems so they can grow back tender and sweet for fall menu’s. I’m … Read More