Taco Breakfast Bowl

Taco Breakfast Bowl
This recipe was inspired by the need to use up quality ground bison that was leftover from making burgers the day before. Taco Breakfast Bowl, a quick skillet meal,  kicks off the day right with a tasty blend of protein and veggies.  I created it while away from home, cooking in our airbnb kitchen.  But since being home awhile, I've ... Read More

Sweet Potato Breakfast Cookies

Sweet Potato Breakfast Cookies
Sweet Potato Breakfast Cookies are a dairy, grain and sugar free kid friendly nutritious snack that you can eat for breakfast, or any other time of day for that matter. It's February.  You know what that means? It means it's time to celebrate because half of winter is behind us, the darkest month of the year is over and days ... Read More

Asian Greens Breakfast Bowl

Asian Greens Breakfast Bowl
It's summertime...full of gorgeous sunrises, bike rides and ice cream with grands, outdoor home projects (before photo), and after photo... so I haven't been creating much in the kitchen lately.  But when you have a garden that gives you beautiful fresh greens like this, sometimes inspiration strikes when it's least expected. What greens are these? Well, the seed packet read ... Read More

Cooking Classes : What’s For Breakfast?

Inspired by new fresh produce about to come our way (hello spring and summer) I’ve decided to offer my breakfast class again but with some new twists.  Normal format of cooking class for this menu will be on April 16th but new to the cooking class scene is a Mom and Me breakfast class that will be taught the Saturday of … Read More

Make Ahead Freezer Sweet Potato “Buns”

Make Ahead Freezer Sweet Potato "Buns"
You know it's fall when the evenings grow longer, it gets darker earlier, and a lit candle brings that beautiful cozy glow you didn't realize you were missing.  When the thought of wearing sweaters, boots and scarves feels like a welcome change from shorts and sandals.  A new routine sets in.  You find a need to plan and organize schedules. ... Read More

Mint Chocolate Chip Green Smoothie

Mint Chocolate Chip Green Smoothie
Inspiration often strikes when my pantry is near empty and I find myself rooting around to find something to eat.  Arriving home late from being out of town (like 2 am) and needing to be at work at 9 am, left me wondering what there was in the pantry and fridge for breakfast and lunch??? You know the old saying ... Read More

Pumpkin Apple Breakfast “Cake”

Pumpkin Apple Breakfast Cake
Okay, okay.  So this isn't your typical cake.  It's kind of a cross between a pudding and a cake.  It's yummy, high in protein, and Whole30 compliant. Two days in to Whole30, and I was craving something bready.  Gluten was disappearing from our table, but we hadn't completely eliminated grain.   I created this Pumpkin Apple Breakfast "Cake" recipe to satisfy ... Read More

Pumpkin Cinnamon Pancakes

Pumpkin Cinnamon Pancakes
These cute little characters are staying with us for only a bit longer before they head back to their newly remodeled home, so I'm making memories while I can with them. And breakfast together on my days off are such a treat! These gluten and dairy free pumpkin cinnamon pancakes are made with our homemade puree but canned pumpkin works ... Read More