Product Review : Vital Proteins Bone Broth Collagen

Product Review : Vital Proteins Bone Broth Collagen

It’s time I shared with you a product I’ve been using for a while now in a product review : Vital Proteins Bone Broth Collagen.  Embrace it’s multiple benefits as your ticket to effortless immune building throughout a hectic holiday season, just when we need it most.  Crystal like powder dissolves easily and quickly in hot water making it convenient … Read More

Curried Cod Chowder with Kale

Curried Cod Chowder with Kale
Something that makes me so happy is when Costco has fresh wild caught cod in their seafood cooler.  Each package has approximately 3 pounds in it.  We can eat fish everyday and never get tired of it, so we stock up.  Once home we rewrap the fish in 1 pound vacuum packed bags and in the freezer they go.  Being ... Read More

Restorative Chicken & Sweet Potato Noodle Bowl

Restorative Chicken & Sweet Potato Noodle Bowl
Returning home after a little warm weather vacay makes me oh.so.grateful. to cook in familiar surroundings with favorite tools (hello spiralizer).  I had expected to cook more in our Airbnb, but the kitchen was so lacking in functionality and light that I soon defaulted to very basic home cooking or giving in to the amazing food scene of Scottsdale, AZ. ... Read More

Herb Crusted Paleo Turkey Pot Pie

Herb Crusted Paleo Turkey Pot Pie
Pot pie...who doesn't love it?  And, can you even think of a better comfort food to take the chill off on a cold and dark winter night?  With leftover turkey from our Thanksgiving feast and some homemade turkey stock, I baked up this Herb Crusted Paleo Turkey Pot Pie.  My husband (who isn't grain-free) and I proceeded to practically polish ... Read More

Cooking Class : Hearty Soups – Hearty Meals

Cooking Class:Hearty Soups-Hearty Meals

Hearty Soups – Hearty meals is just what we need as winter approaches bringing with it cold temps and from what I’ve heard, lots of snow.  During the long cold days of winter, I can’t think of anything better than coming home to something savory and fragrant simmering in the kitchen. This cooking class takes place in a comfortable home … Read More

Wellness Soup

Wellness Soup
We got away to Maui-land for some rest & relaxation.  It was lovely.  We had a zip lining adventure that was oh. so. fun.   Watched gorgeous sunsets, swimming turtles and humpback whales. With a Farmers Market within walking distance from where we stayed, we enjoyed lots of fresh food right on our Lanai. But we also enjoyed some of Maui's ... Read More

Homemade Turkey Stock

Homemade Turkey Stock
We skipped town to celebrate Thanksgiving Nashville style and to hang out with this sweet grand-daughter. Knowing I was hosting a homemade soup and bread Christmas party for our church staff and board on our return home, I roasted a turkey just so I could make homemade stock for this Spinach Tortellini and Turkey Soup.  After enjoying roasted turkey for ... Read More