Please join me in a real foods cooking class of Hearty Soups and Salads, with lunch/dinner included. Whether you’re making some healthy dietary changes or need inspiration for preparing more nutritious meals, or maybe you’re looking for a fun way to spend time with a friend or loved one-this class is for you. During the hot summer months I can’t … Read More
This Labor Day weekend will be a scorcher here in the PNW, so I hope you’ve got plans to be around water to cool off. If you’re making a dessert for a legendary Labor Day BBQ with family and/or friends, no need to fire up your oven. I’ve got you covered! For your gatherings, here is a guilt-free no bake … Read More
A few tips about pickling… * Use unblemished, cleaned organically grown vegetables. Trim off soft and discolored spots. * Use unrefined sea salt or Kosher salt. Refined table salt has additives and is too fine and can turn out a saltier pickle. * The chlorine in water can inhibit good bacteria from forming, that’s why filtered water is recommended. * … Read More
Freezer Fresh Dairy Free Pesto 3 cups packed fresh basil leaves (rinsed and dried) 3 tablespoons minced fresh garlic 2 tablespoon fresh lemon juice 6 tablespoons pine nuts 1/2 cup extra virgin olive oil 1 teaspoon sea salt 1/2 teaspoon pepper Directions: Combine all ingredients in a food processor and blend until smooth. Freeze, covered in 1 – 2 tablespoon … Read More
