Better Breakfasts #2 – Overflow

Better Breakfasts #2

There has been such an overwhelming response to Better Breakfasts #2 on Saturday, March 24th, that I scheduled an “overflow” class on the following Saturday, March 31st, 11 am – 1 pm!  At this point the overflow class is half full.

Once again, here are the datails:

It’s my desire that this cooking class will help people feel more at ease creating healthy breakfasts and brunches from scratch, using whole grains and fresh ingredients. In a comfortable home setting, this class is designed to equip guests with practical skills, nutritional and product information that encourages the transition away from processed foods and moving towards whole food meals.Just in time for Easter, Mother’s Day, or just about any day…here is another Better Breakfast #2 ….

Better Breakfasts #2 Saturday, March 31   11 am – 1pm    $30.00

Rise and shine to the most important meal of the day!  We will make some healthy and delicious starts for your day that are high in protein and whole grains but low in sugar and harmful fats. This class is designed for mornings you’re eating on the fly, and for mornings you get to lounge. The menu includes; Smoothies, Crock Pot Breakfast Porridge with a Sweet N Crunchy Topping, Overmight Whole Grain Pancakes, Salmon and Arugula Hash with Breakfast Potatoes and a southern brunch favorite, Sweet Potato Spoon Bread.
*Allrecipesare gluten, dairy and refined sugar free.

All classes take place in our north side Spokane home. Recipes, beverages and “lunch” included. Space is limited and prepayment is required. Please e-mail me @ if you are interested.



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