an invitation to lunch…a winter cooking class 2016

an invitation to lunch, a winter cooking class 2016

Breaking in the new year with an invitation to lunch…a winter cooking class with all new recipes.  Let’s get 2016 started off right by getting more veggies on our plate.  Warming soups and hearty salads are an ideal home for those veggies especially in the piercing cold of winter.  With Valentine’s Day right around the corner, we will be making a delicious chocolate parfait inspired by the holiday.

This cooking class takes place in a comfortable home setting and is designed to equip guests with practical skills, nutritional and product information that encourage the transition away from processed foods and moving towards clean eating and whole food meals.

 Saturday, January 23, 2016      11 am – 1 pm       $40.00 for 1 person  or  $35.00 each when you bring a friend                                            

 Starting off with soups that chase the chill away, we’ll be making Miso Zoodle Ramen Bowl , and Gingered Pumpkin Apple Soup.  And yes we will be using The Paderno Spiralizer, (my new favorite kitchen tool) to make zucchini noodles (zoodles) for the Ramen bowl.  A gorgeous salad full of texture and color and so yummy,  Spiralized Beets, Pear and Arugula Salad is the perfect compliment, bringing a fresh crunch to the meal.  Tie it all up with decadent Chocolate Raspberry Parfait for dessert.
 If you’re interested, here are some specifics. If you have any other questions please comment or e-mail me.  These classes do fill up quickly!
♥ All recipes are gluten, dairy, and refined sugar free.
♥ All classes take place in our north – side Spokane home.
♥ Recipes, beverages and lunch included.
♥ Space is limited and prepayment is required. 
Please e-mail me @ for more info.
It’s always a good time together.  I hope you’ll join me!

4 Comments on “an invitation to lunch…a winter cooking class 2016”

    1. Hi Marian! Expecting the registrations to be in by Tuesday, then I will have a better idea as to a head count. Can I hold 2 spots for you on a waiting list?

      1. Hi Marian! My Jan23rd class is full. I scheduled another class for Feb 13th. Does that date work for you? Let me know! Amy

  1. Amy, is it too late to sneak me in? I was waiting to find out the time of a prior commitment on that day.

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