Product Review : Vital Proteins Bone Broth Collagen

Product Review : Vital Proteins Bone Broth Collagen

It’s time I shared with you a product I’ve been using for a while now in a product review : Vital Proteins Bone Broth Collagen.  Embrace it’s multiple benefits as your ticket to effortless immune building throughout a hectic holiday season, just when we need it most.  Crystal like powder dissolves easily and quickly in hot water making it convenient … Read More

AmyProduct Review : Vital Proteins Bone Broth Collagen
Slow Cooker Barbeque Chicken Sandwiches with Cole Slaw

Slow Cooker Barbeque Chicken Sandwiches

It was a big week for our hometown as our favored college basketball team made it to the national finals!  We celebrated by making perfect game day food...Slow Cooker Barbeque Chicken Sandwiches with cole slaw and grain free hamburger buns.  The close game was a nail biter and they lost (sad) but we are proud of their hard work getting ... Read More
AmySlow Cooker Barbeque Chicken Sandwiches
Produst Review : Collagen Peptides

Product Review : Collagen Peptides

Here’s a product that I’ve been using for the last 2 months that’s worth sharing with you.  Collagen Peptides from Vital Proteins boasts many health and anti-aging benefits.  Not only is it good for hair, skin and nails, but aids digestion and supports joint and muscle health.  The range of benefits is wide and varied depending on the individual.  For … Read More

AmyProduct Review : Collagen Peptides
Roo Apron

Product Review : The Roo Apron

This is the coolest, must have new garden accessory I have seen in a long time.  It’s called “The Roo Apron”, created by entrepreneur Tamara Cullen. It’s created for all kinds of gardening and harvesting tasks, made of canvas and waterproof rip-stop nylon.  Click on this link to watch the video demonstration: and for more info on where you can … Read More

AmyProduct Review : The Roo Apron
The Coolest Salad Lunchbox

Product Review : The Coolest Salad Lunchbox

Our garden is planted and with the sunny, warm temperatures we’re having, seeds are bursting into sprouted lettuces, kale, chard and lots more.  In a few weeks we will have more lettuce than we know what to do with.  Since we pack a salad for lunch everyday in the summer, I’ve been on the hunt for a handy salad lunchbox.   What … Read More

AmyProduct Review : The Coolest Salad Lunchbox

Product Review : Sesame Tahini

Stocking our fridge with an assortment of nut and seed butters gives me more options for making non-dairy cream soups, sauces, dips, dressings and sandwich spreads.  Since they keep well refrigerated and in order to spontaneously create recipes, I typically have on hand peanut butter, almond butter, cashew butter and tahini. Tahini is made of ground hulled sesame seeds made into … Read More

AmyProduct Review : Sesame Tahini
Grilled Asparagus Spears

Product Review : Trader Joe’s Grilled Asparagus Spears

When you see someone actively rummaging through the frozen vegetable aisle at Trader Joe’s, you know to take notice. Trader Joe’s food culture offers a wonderfully unique selection.  Shopping there is an adventure where I’m always finding something new to try.  Being an advocate  of eating more veggies, I had to know what frozen vegetable product was so good that … Read More

AmyProduct Review : Trader Joe’s Grilled Asparagus Spears
Sweet Dreams Brown Rice Syrup

Product Review : Sweet Dreams Brown Rice Syrup

Eliminating white refined sugar from your diet can do a world of good for your health.  Not only can you enjoy improved health, but your taste buds actually start tasting the natural flavors of real, whole foods. And when eating a complete well balanced diet full of fresh vegetables, fruit and protein, you’ll find sugar cravings disappear. Occasionally when you … Read More

AmyProduct Review : Sweet Dreams Brown Rice Syrup
Rapunzel Vegetable Broth

Product Review : Rapunzel Vegetable Broth

It’s a chilly winter here in the northwest.  Homemade soup finds its way to our table for lunch and dinner and sometimes even for breakfast.  If you prefer a plant-based diet this Rapunzel Vegetable Broth is one of my favorites to have on hand for adding flavor to soups, stews, vegetables and to add to the water while cooking quinoa, rice and other whole grains.  It’s made … Read More

AmyProduct Review : Rapunzel Vegetable Broth