Carrot Cake Breakfast Bars

Carrot Cake Breakfast Bars

I created Carrot Cake Breakfast Bars with busy moms in mind who want to feed their kiddos a good breakfast on the fly and sneak in some veggies on the way.  These bars do double duty for after school snacks as well.  Or for mom for tea time with a friend.  Bonus, they are made completely in the food processor. ... Read More
AmyCarrot Cake Breakfast Bars
Sweet Potato Breakfast Cookies

Sweet Potato Breakfast Cookies

Sweet Potato Breakfast Cookies are a dairy, grain and sugar free kid friendly nutritious snack that you can eat for breakfast, or any other time of day for that matter. It's February.  You know what that means? It means it's time to celebrate because half of winter is behind us, the darkest month of the year is over and days ... Read More
AmySweet Potato Breakfast Cookies
Asian Greens Breakfast Bowl

Asian Greens Breakfast Bowl

It's summertime...full of gorgeous sunrises, bike rides and ice cream with grands, outdoor home projects (before photo), and after photo... so I haven't been creating much in the kitchen lately.  But when you have a garden that gives you beautiful fresh greens like this, sometimes inspiration strikes when it's least expected. What greens are these? Well, the seed packet read ... Read More
AmyAsian Greens Breakfast Bowl
Potato Crusted Egg Cups

Potato Crusted Egg Cups

You're going to love these Potato Crusted Egg Cups.   Serve them for a leisurely brunch, with a salad and fruit or make ahead to have on hand for breakfast, lunch or a snack.  Please note I made these in my easy to care for and safe for baking Demarle Silicone muffin pan. Each cup has a 1/2 cup capacity. ... Read More
AmyPotato Crusted Egg Cups
Make Ahead Freezer Sweet Potato "Buns"

Make Ahead Freezer Sweet Potato “Buns”

You know it's fall when the evenings grow longer, it gets darker earlier, and a lit candle brings that beautiful cozy glow you didn't realize you were missing.  When the thought of wearing sweaters, boots and scarves feels like a welcome change from shorts and sandals.  A new routine sets in.  You find a need to plan and organize schedules. ... Read More
AmyMake Ahead Freezer Sweet Potato “Buns”
Zucchini hole in the middles

Zucchini Hole in the Middle’s

Are you wondering what to do with those zucchini's that grow to mammoth proportions?  I don't know how it is we don't see them - especially when checking daily...but eventually they pop out of nowhere.  You can only make so much zucchini bread.  Now that I've gone grain free, I'm happy to make zucchini bread for my husband and guests but ... Read More
AmyZucchini Hole in the Middle’s
Arugula and Wild Salmon Hash

Arugula and Wild Salmon Hash

Our early crops are up and ready to eat.  Arugula is one that makes its debut before most of the other greens are ready.  This is one of our favorite arugula recipes, inspired by the Salmon Hash at Mother's Bistro, a wonderful Portland restaurant. This Arugula and Wild Salmon Hash is a hang around the house and do chores, skip ... Read More
AmyArugula and Wild Salmon Hash
Mint Chocolate Chip Green Smoothie

Mint Chocolate Chip Green Smoothie

Inspiration often strikes when my pantry is near empty and I find myself rooting around to find something to eat.  Arriving home late from being out of town (like 2 am) and needing to be at work at 9 am, left me wondering what there was in the pantry and fridge for breakfast and lunch??? You know the old saying ... Read More
AmyMint Chocolate Chip Green Smoothie