Paleo Pear Streusel Pie

Paleo Streusel Pear Pie

Paleo Streusel Pear Pie with it's sweetly spiced crumb topping is my favorite pie of all time - even better than chocolate cream pie, and that's saying a lot.  Because Pumpkin Pie and Chocolate Cream Pie trump fruit pies for family gatherings, I don't make Paleo Streusel Pear Pie that often.  That's totally okay with me because it actually saves ... Read More
AmyPaleo Streusel Pear Pie
Product Review : Vital Proteins Bone Broth Collagen

Product Review : Vital Proteins Bone Broth Collagen

It’s time I shared with you a product I’ve been using for a while now in a product review : Vital Proteins Bone Broth Collagen.  Embrace it’s multiple benefits as your ticket to effortless immune building throughout a hectic holiday season, just when we need it most.  Crystal like powder dissolves easily and quickly in hot water making it convenient … Read More

"Assistance is still available." Order cialis "Assistance is still available." Order cialis "Assistance is still available." Order cialis
AmyProduct Review : Vital Proteins Bone Broth Collagen
Carrot Cake Breakfast Bars

Carrot Cake Breakfast Bars

I created Carrot Cake Breakfast Bars with busy moms in mind who want to feed their kiddos a good breakfast on the fly and sneak in some veggies on the way.  These bars do double duty for after school snacks as well.  Or for mom for tea time with a friend.  Bonus, they are made completely in the food processor. ... Read More
AmyCarrot Cake Breakfast Bars
Cooking Classes : Holiday Pies and Treats

Cooking Classes : Holiday Pies and Treats

Are you ready to talk DESSERT? I am excited to welcome you to holiday pies and treats, a new cooking class featuring guilt free options for the upcoming holiday season.  Having an arsenal of celebratory confections is key to maintaining sustainable and clean food goals during a season where sugar filled treats are found everywhere. If you want to get the hang … Read More

AmyCooking Classes : Holiday Pies and Treats
Pickling Naturally : Garlic Dill Fermented Carrots

Pickling Naturally : Garlic Dill Fermented Carrots

A few tips about pickling… * Use unblemished, cleaned organically grown vegetables. Trim off soft and discolored spots. * Use unrefined sea salt or Kosher salt.  Refined table salt has additives and is too fine and can turn out a saltier pickle. * The chlorine in water can inhibit good bacteria from forming, that’s why filtered water is recommended. * … Read More

AmyPickling Naturally : Garlic Dill Fermented Carrots
The Best Plum Crumble Ever

The Best Plum Crumble Ever

Hands down this is the best plum crumble ever.  It's deliciously comforting, inspires a cozy vibe, refined sugar and grain free, but most importantly it's beyond delectable. Get ready for your house to smell scrumptious.  Gather your family and friends around for a fall dinner and serve this bubbling goodness for dessert.  Expect it to deliver up all the cozy ... Read More
AmyThe Best Plum Crumble Ever
Cooking Class : Hearty Soups and Salads

Cooking Class : Hearty Soups and Salads

Please join me in a real foods cooking class of Hearty Soups and Salads, with lunch/dinner included.  Whether you’re making some healthy dietary changes or need inspiration for preparing more nutritious meals, or maybe you’re looking for a fun way to spend time with a friend or loved one-this class is for you. During the hot summer months I can’t … Read More

AmyCooking Class : Hearty Soups and Salads
Pickling Naturally : Fermented Beets with Cumin and Basil

Pickling Naturally : Fermented Beets with Cumin and Basil

I know some of you have been eagerly waiting for this recipe!  The process of Pickling Naturally : Fermented Beets with Cumin and Basil tempers beets natural sweetness, adds a pungent flavor enhanced by spices, herbs and natural earthiness.  We've been diving into these jars enjoying the mix of complex flavors that blend so beautifully together. Who would've guessed we'd ... Read More
AmyPickling Naturally : Fermented Beets with Cumin and Basil
No-Bake Carrot Cake Balls

Guilt-Free No Bake Desserts

This Labor Day weekend will be a scorcher here in the PNW, so I hope you’ve got plans to be around water to cool off.  If you’re making a dessert for a legendary Labor Day BBQ with family and/or friends, no need to fire up your oven.  I’ve got you covered!  For your gatherings, here is a guilt-free no bake … Read More

AmyGuilt-Free No Bake Desserts
Pickling Naturally : Quart Sized Spiced Fermented Green Beans

Pickling Naturally : Quart Sized Spiced Fermented Green Beans

A few tips about pickling… * Use unblemished, cleaned organically grown vegetables. Trim off soft and discolored spots. * Use unrefined sea salt or Kosher salt.  Refined table salt has additives and is too fine and can turn out a saltier pickle. * The chlorine in water can inhibit good bacteria from forming, that’s why filtered water is recommended. * … Read More

AmyPickling Naturally : Quart Sized Spiced Fermented Green Beans